Sunday, September 14, 2014

Cauliflower side dish (blender)

I love mashed potatoes and boy did I need to replace them some. 
Garlic seasoned cauliflower steamed to a mashed potatoe or rice consistency! It's yum! 

1. Cut up cauliflower head (I used 1/2 head for 3 people small servings) 
2. Put in blender and chop it all up small 
3. Pour into microwave safe container. And cook for 5-8 mins. Stir and recook if you need it. The more you cook it the softer and musher it gets like mashed potatoes or more like rice. 

Here is the approximate calorie count. I use extra salt cause I love it! All of the sodium would replace if u want to use a salt free seasoning like Mrs Dash. (I had none on hand but will get back to ya on how that tastes) 

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