Not all shakes have been personally tried, please comment/email for additional recipes
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Butter pecan:
F1 vanilla
PDM vanilla
1 tsp Sugar Free butterscotch pudding mix
1 Tbsp chopped pecans (or ore blended to tiny pieces like me, so no huge chunks)
Optional- dash of imitation butter
Turtle:
Dulce De Leche F1
Chocolate PDM
Small amount of pecans
Rolo:
Dulce De Leche F1
Chocolate PDM
Banana Foster:
Dulce De Leche F1
Vanilla PDM
Oats (optional)
Peanut butter
Banana sugar free pudding mix
Dash Cinnamon
or another version:
Dulche de Leche F1
Vanilla PDM
Sugar free caramel syrup
Banana sugar free pudding mix
dash cinnamon
Carmel Apple:
Dulce de Leche F1
Vanilla PDM
Herbalife Apple Fiber
optional- dash cinnamon
Dulce Cheesecake:
Dulce de Leche F1
Vanilla PDM
1/2 tsp sugar fee cheesecake pudding mix
Mango Tango:
Orange Cream F1
Vanilla PDM
Mango aloe
Optional- 1Tblsp sugar free banana pudding mix
Strawberry Cheesecake:
Vanilla F1
Vanilla PDM
Tbsp Sugar free strawberry jello
Tbsp sugar free cheesecake pudding
1/2 graham cracker
Or
Wild berry F1
Vanilla PDM
1 Tbsp sugar free cheesecake pudding
Strawberry Banana:
Vanilla PDM
Wild berry F1
1tsp Banana cream sugar free pudding mix
Captain Crunch Recipe:
1 scoop Wild berry F1
1 scoop Cookies n Cream F1
Vanilla PDM
1tbsp Peanut butter
3 tbsp blueberries
Snickers:
Chocolate PDM
Dulce De Leche F1
1 Tbsp peanut butter
Reece's:
Chocolate PDM
1 scoop Chocolate F1
1 scoop cookies n' cream F1
1 Tbsp peanut butter
Butterfinger:
Chocolate PDM
1 scoop Chocolate F1
1 scoop cookies n' cream F1
1 Tbsp butterscotch sugar free pudding mix
1 Tbsp peanut butter
(optional- for more of a carmel taste you can switch the two F1's for Dulce)
(optional- for more of a carmel taste you can switch the two F1's for Dulce)
No bake cookie:
Chocolate PDM
1 scoop Chocolate F1
1 scoop cookies n' cream F1
1 Tbsp peanut butter
Small amount of oats
Almond Joy:
Chocolate PDM
Cookies n cream F1
Small amount of Almonds
1 Tbsp Coconut sugar free pudding
Cinnamon roll:
Vanilla PDM
Cookies n Cream F1
1/2 tsp cinnamon
Dash of imitation maple extract
Strawberry Banana:
Wild Berry F1
Vanilla PDM
1 Tbsp banana sugar free pudding
Or
Vanilla F1
Vanilla PDM
1/2 Tbsp strawberry sugar free jello
1 Tbsp banana sugar free pudding
Wedding cake:
Vanilla F1
Vanilla PDM
1Tbsp white chocolate sugar free pudding
1 Tbsp cheesecake sugar free pudding
Blueberry Muffin:
Vanilla PDM
Vanilla F1
Frozen/fresh blueberries
1 Tbsp pistachio sugar free pudding mix
Blueberry Vanilla:
Vanilla F1
Vanilla PDM
Blueberries
Lemon blueberry:
Vanilla PDM
Vanilla F1
1/2 tsp lemon sugar free jello mix
Frozen/fresh blueberries
Banana Cream Pie
Vanilla F1
Vanilla PDM
1 Tbsp Banana cream sugar free pudding mix
1/2 graham cracker
"Elvis"
Vanilla F1
Vanilla PDM
1/2 banana, or sugar free pudding mix
1tsp Peanut butter
French toast:
Vanilla F1
Vanilla PDM
1tsp Cinnamon
Dash Maple syrup extract
Dash Vanilla extract
Key Lime Pie
Vanilla F1
Vanilla PDM
Key lime pie yogurt
1tsp Lime Jell-O mix
Pumpkin Pie:
Vanilla F1
Vanilla PDM
dash Pumpkin spice
Dash Cinnimon
1/2 graham cracker
White Chocolate Raspberry cheesecake:
Vanilla PDM
Vanilla F1
1-2Tbsp frozen raspberry
White Chocolate pudding sugar free pudding mix
1/2-1Tbsp cheesecake sugar free pudding mix
Orange Dreamsicle:
Vanilla PDM
Orange Cream F1
(optional orange juice, or orange jell-0 mix)
Apple Pie:
Vanilla PDM
Vanilla F1
Herbalife apple fiber
1/2tsp cinnamon
dash nutmeg
(optional to switch fiber for raw apple)
White Chocolate Reeces:
Cookies n Cream F1
Vanilla PDM
1tbsp white chocolate sugar free pudding mix
1Tbsp peanut butter
Chocolate Chip Cookie Dough
Cookies n Cream F1
1 scoop Vanilla PDM
1 scoop Chocolate PDM
Small amount of chocolate morssels/chocolate chips
1 Tbsp peanut butter
Dash Vanilla extract
Cracker Jack
Dulce de Leche F1
Vanilla PDM
1Tbsp peanut butter
Optional: Butterscotch sugar free pudding mix
Please comment or email to add more recipes! I appreciate more!
Vanilla F1
Vanilla PDM
1 Tbsp Banana cream sugar free pudding mix
1/2 graham cracker
"Elvis"
Vanilla F1
Vanilla PDM
1/2 banana, or sugar free pudding mix
1tsp Peanut butter
French toast:
Vanilla F1
Vanilla PDM
1tsp Cinnamon
Dash Maple syrup extract
Dash Vanilla extract
Key Lime Pie
Vanilla F1
Vanilla PDM
Key lime pie yogurt
1tsp Lime Jell-O mix
Pumpkin Pie:
Vanilla F1
Vanilla PDM
dash Pumpkin spice
Dash Cinnimon
1/2 graham cracker
White Chocolate Raspberry cheesecake:
Vanilla PDM
Vanilla F1
1-2Tbsp frozen raspberry
White Chocolate pudding sugar free pudding mix
1/2-1Tbsp cheesecake sugar free pudding mix
Orange Dreamsicle:
Vanilla PDM
Orange Cream F1
(optional orange juice, or orange jell-0 mix)
Apple Pie:
Vanilla PDM
Vanilla F1
Herbalife apple fiber
1/2tsp cinnamon
dash nutmeg
(optional to switch fiber for raw apple)
White Chocolate Reeces:
Cookies n Cream F1
Vanilla PDM
1tbsp white chocolate sugar free pudding mix
1Tbsp peanut butter
Chocolate Chip Cookie Dough
Cookies n Cream F1
1 scoop Vanilla PDM
1 scoop Chocolate PDM
Small amount of chocolate morssels/chocolate chips
1 Tbsp peanut butter
Dash Vanilla extract
Cracker Jack
Dulce de Leche F1
Vanilla PDM
1Tbsp peanut butter
Optional: Butterscotch sugar free pudding mix
Please comment or email to add more recipes! I appreciate more!
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