Tuesday, August 27, 2013

Playlist Workout with Samatha Clayton

Here is a Youtube playlist of workouts with Samatha Clayton
Samantha Clayton is an Olympic athlete, personal trainer, fitness model, track coach, TV spokesperson, wife and mother.  She competed in the 2000 Olympics for sprinting. And has lost 72lbs after having triplets!


These are designed to do at home
You can select which ones you would like to do that day for a personalized workout
Click Here

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