Showing posts with label tuna salad. Show all posts
Showing posts with label tuna salad. Show all posts

Friday, July 8, 2016

No Mayo Tuna Salad

Mayo makes many salads unhealthy, that's why I am so excited to find tasty recipes without it! This one is tuna based and u can change the flavor shy adding or subtracting more vegetables and seasonings. 

There are other variations of this recipe on the blog. This is the basics of the recipe I have tried and loved so far. A lot of the ingredients you can eyeball. I truly love putting more rice vinegar in it! 

core recipe is:

1  2-to-3 oz. package of tuna

about 1/2 c. of diced onion (but you can eyeball* it)

1 T. of lemon juice or rice vinegar

2 to 3 T. of olive oil (use 2 if the tuna is packed in oil; 3 if it’s packed in water)

1/4 c. chopped parsley – again; just eyeball* it

1/2 to 1 whole avocado

1/2 t. kosher salt (or 1/4 t. regular salt)

1/4 t. fresh ground black pepper – or more to taste

If you want switch out the parsley for cilantro and lemon juice for lime and make it taste more Latino. Yum! 

Original link:


I used my tomatoes from my gardens :) growing my own veggies this year and herbs.